Therapy & mediation in downtown Duluth
Counseling In Duluth, For Whatever You Are Carrying
Same or next-day openings · Most insurance accepted · In person or by video
Seen this week
Same or next-day openings
In person or video
Downtown Duluth & statewide telehealth
Most plans accepted
No referral needed for most insurance

Welcome
Care that starts with being listened to
All of those are good reasons. We are a team of fourteen at 11 East Superior Street, in the Technology Village downtown, and we see adults, teenagers, couples and families from across the Twin Ports — Duluth, Superior, Hermantown, Proctor, Two Harbors, Cloquet and the surrounding communities. If it is easier for you, we can meet by video instead, anywhere in Minnesota.
You can usually be seen this week
Depending on availability we offer same-day or next-day appointments. There is no long waitlist and no referral required for most plans. Call or text 218.249.0595, email us, or request an appointment online and someone from our front desk will get back to you.
What we help with
Therapy services

Anxiety Therapy
For worry that will not switch off, physical tension, and the things you have started avoiding.
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Depression Therapy
For the flatness, the exhaustion, and the sense that nothing is worth the effort.
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Trauma & PTSD Therapy
For the past that keeps interrupting the present, including EMDR, ART and Brainspotting.
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EMDR, ART & Brainspotting
Three focused approaches that work with the body and the nervous system, not just conversation.
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Panic Attacks & Panic Disorder
For the episodes themselves and the fear of the next one.
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Phobias & Specific Fears
Including flying, driving, needles, heights and animals.
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Grief & Loss Counseling
For a death, a diagnosis, a miscarriage, a divorce, or a life that ended a different way.
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Stress & Burnout
For when the load has stopped being temporary.
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Addiction & Recovery
For substance use, gambling, and compulsive behaviour, alongside whatever is underneath it.
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Couples Counseling
Communication, trust, intimacy, resentment, and the questions you have stopped asking out loud.
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Family Counseling
For households under strain, blended families, and conflict that has become the normal temperature.
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Parenting Support
For the specific problem in front of you, without judgement.
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Teen & Adolescent Therapy
For ages 12 and up, with clinicians who genuinely like working with teenagers.
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Work & Career Counseling
For a job that is making you unwell, a decision you cannot make, or a workplace you dread.
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Telehealth
Every service above, by video, anywhere in Minnesota.
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Also at this practice
Mediation
Divorce, family, community and workplace disputes, resolved without a courtroom. Private, voluntary, and considerably cheaper than litigation.
Divorce Mediation
Custody, parenting time, child support, property and spousal maintenance.
Family & Community Mediation
For disputes between relatives, neighbours or community members.
Workplace & Business Mediation
For teams, partners and organisations.
Conflict Coaching
One-to-one, for when the other party will not come to the table.
Getting started
Three simple steps
01
Reach out
Call, text, or send the appointment request form. We answer quickly.
02
Get matched
We pair you with a clinician who fits your needs, schedule, and insurance.
03
Begin
Meet in our downtown Duluth office or by secure video, often within the week.
The people you would be seeing
Our Clinicians
-
Andréa Johnson
MSW, LGSW
Licensed Graduate Social Worker
Anxiety
Depression
Loss & Grief
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Carly Sandmann
MSW, LICSW
Therapist
Anxiety
Teens & young adults
Trauma & PTSD
-
Charles Fai
MA, LPCC
Licensed Professional Clinical Counselor
Parenting
Phobias
Teens & children
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Connie Rabideaux
MSW, LICSW
Licensed Independent Clinical Social Worker
Anxiety
EMDR
Trauma & PTSD
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Dave Lindlbauer
MS Ed., LPCC
Licensed Professional Clinical Counselor
Brainspotting
Couples
Trauma & PTSD
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Katie Erickson
Rule 114 Court Qualified Neutral
Mediator
Divorce
Mediation
Workplace
You can usually be seen this week
Depending on availability we offer same-day or next-day appointments. There is no long waitlist and no referral required for most plans.
